MANIFESTO

Our aim is to provide you with high quality, freshly prepared, "fast" food daily.

With an emphasis on fresh, seasonal and locally sourced ingredients, without the addition of preservatives, stabilisers, emulsifiers, chemicals or additives.

In order to bring you these exciting seasonal options, our menu has to change continuously. Check our daily specials boards for selections.

The majority of our customers take away, although we do have facilities to eat on the premises.

Our packaging is re-cycled and bio-degradable wherever possible.

We also endeavour to provide products that cater for those with specific dietary needs, including: coeliac, dairy intolerence, nut allergies etc...... If you have any specific dietry requirements, please tell us and we'll do our best to help.

Finally....given the hectic nature of contemporary working regimes, we will attempt to offer products that supply you with all or some of your 'five' a day nutritional requirements.

We support the FAIRTRADE and Organic movements and will do our best to choose suppliers who operate in an ethical manner.

Please note our kitchen is not a nut free environment.

If we can help you with any of your outside catering needs please don't hesitate to ask.

Hello, welcome to Souperfood's blog. On it you will find images of our delicious home made take away food, a map showing our location, contact details and opening hours as well as our menu. Since we rotate our menu on a daily and weekly basis to offer the widest range to our customers, this only serves to show the range of food we produce and our prices. It doesn't operate as a set in stone tradititional menu though, so there is no guarantee that the dishes listed will be on the menu on any given day that you might visit. If you'd like to know what is on offer on any particular day, please don't hesitate to call us on the telephone number above. Thanks and we look foreward to your call and visit, Karen and Mike.

a selection of hand cooked crisps

SNACKS

Piper's hand cooked crisps (assorted flavours) 50g 90p

Jonathan Crisp hand cooked crisps (assorted flavours) 50g 80p

Kettle hand cooked crisps (assorted flavours) 40g 55p

Assorted muffins 85p

Assorted cookies 65p

Cakes 70p

Fruit and cereal bars 40p

Flap jacks 80p

Chocolate brownies 75p

mouth watering home made daily hot specials

Vegetable chilli and rice £3.50

Vegetable chilli, baked potato and cheese £3.50

Wild mushroom stroganoff with wild rice £3.50

Wild mushroom stroganoff with baked potato £3.50

Penne primavera £3.50

Penne, tomato and Mozzarella bake £3.50

Tagliatelle, tomato and Mascapone with roasted vegetables and black olives £3.50

Vegetable Lasagne £3.50

Sweet and sour stir fried vegetables with egg fried rice or noodles £3.50

Chick pea and vegetable cous cous £3.50

Vegetable Korma with pilau rice £3.50

Vegetable Tikka masala with pilau rice £3.50

Tagliatelle Florentine £3.50

Red or green Thai vegetable curry with rice or noodles £3.50

Baked potato with a choice of two salads, baked beans and cheese or coleslaw £2.75

hot or cold pizzas and quiches

Broccoli quiche £1.75

Mature cheddar, onion and chive quiche £1.75

Mediterranean vegetable pizza £1.75

BREAKFAST

Vegan breakfast - vegan sausages, hash browns, baked beans, grilled vine tomatoes, mushrooms and two slices of toast £3.50

Veggie breakfast - fried or poached egg, veggie sausages, hash browns, baked beans, grilled vine tomatoes, mushrooms and two slices of toast £3.50

Veggie or vegan sausage toastie £1.60

Toasted bagel cheese melt £1.60

Beans on two toast £2.20

Fried or poached egg toastie £1.60

Cheese, tomato and onion toastie £1.60

Toasted cinnamon bagel with peanut butter and banana £1.60

Porridge served with a choice of honey, maple syrup, chopped nuts, dried fruit and cinnamon £1.50

Vegan porridge made with soya milk and any of above toppings (needs to be pre ordered) £1.70

Greek breakfast - fresh fruit salad with greek yoghurt, honey and chopped pistachio nuts £2.10

Toast 45p per slice

Toasted bagel 70p (assorted flavours)

Muffins 85p (assorted flavours)

Pan au chocolat 95p

Croissant 95p

DELICIOUS HOME MADE SOUPS

Listed below is a selection of those we offer. Cooked fresh on the premises and using only the best and freshest of ingredients, we attempt to offer quality at a reasonable price. We offer a range that includes recipies which cater for those with dietry intolerence as well as a large number of vegan options.

Large soup £2.50/ regular soup £2.20/ bread 40p

Cream of wild mushroom with Tarragon.

Lentil dhal.

Mexican chilli bean.

Roasted red pepper, sweet potato and coconut.

Mulligatawny.

Pea and mint.

Minestrone.

Leek, Stilton and wholegrain mustard.

Gazpacho.

Tom Yum noodle.

Tom Ka noodle.

Miso with marinated tofu and udon noodles.

Courgette and houmous.

Winter vegetable and barley.

Tuscan bean.

Spicy honey roast parsnip.

Broccoli, cauliflower and mature cheddar.

Grean bean and parmesan.

Vine tomato, basil and sweet chilli.

Morrocan chickpea.

Lentil.

Vine tomato, butter bean and dill.

Colcanonn.

Pasta and borlotti bean.

Carrot, onion and chick pea.

Caulilower and walnut cream.

And many more.....................!

SELF SERVICE CHILLED FRESH SALAD BAR

Large salad £2.90/ regular salad £2.20

We offer a range of nine mouth watering and delicious savoury salads as well as one fruit salad.

Greek salad, pasta salad, beetroot and red cabbage salad, greek giant bean salad, cous cous and roasted vegetable salad, assorted leaf salad, mange tout, carrot and cashew salad, potato salad, mexican rice and beans salad.

The savoury salads usually include a number which are suitable for vegans. We also provide garnishes and toppings that include green and black olives, plain and sun dried tomato houmous, pesto, tahini and a savoury seeds mix to sprinkle over the top.

FRESH SANDWICHES MADE DAILY

We offer a range of tasty, freshly made sandwiches, with nutritious and mouth watering fillings. Using freshly baked speciality breads that include: white and seeded baguettes, ciabatta, garlic and rosemary focaccia, sundried tomato and mushroom and onion flatbreads. tortilla wraps, garlic and coriander naan as well as seeded whole meal and wheat free breads (on request).

Fillings include

Mexican bean pate

Home made flavoured houmous with roasted vegetables

Oak smoked and garlic and herb cheddars

Wensleydale and cranberry

Brie

Cropwell Bishop stilton

Marinated tofu and hoi sin

Roasted red pepper pate

Felafel and tahini

Vegetarian nut loaf

Veggie sausage with salad and tomato and chilli chutney.

Free range egg mayonaise

We also offer a range of hot and cold drinks that include teas and coffees (soya milk available), fruit and green teas, hot chocolate, decaf tea and coffee, bottled fruit juices and mineral waters.

Souperfood HQ

Enjoy the Souperfood experience..........

Seek and ye shall find......